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We all have been nervous before an upcoming tennis match, but sometimes it is too much. Especially, if that stress doesn’t let us to fall asleep.

So in today’s tennis lesson Rihards Emulins shares his thoughts on how to fight a sleeplessness before an important tennis match.

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A little bit about Rihards Emulins and Web Tennis Training…

Welcome to Web Tennis Training Youtube channel. My name is Rihards Emulins and I am the founder of webtennistraining.com.

I am involved in tennis for more than 20 years… I am certified tennis coach and I have worked with beginners, recreational players, kids, juniors and professional tennis players.

I have also achieved ATP ranking, represented my country in Davis Cup, won National Championship and BUCS (British Universities and Colleges Sport) team championship as a proud member of University of Stirling men’s tennis team.

So I have created webtennistraining.com to share everything I know with you. And it is not all about me! I also collaborate with great coaches and professional tennis players to give you the best instruction possible.

Here at Web Tennis Training Youtube channel you can find video lessons covering every possible part of tennis. You can watch weekly lessons as well as browse wide range of full motion and slow motion clips of professional tennis players. So make sure you subscribe to our channel and don’t miss out on all of the regularly updated lessons and other video clips!